Hello Stingrays,

Tomorrow (6/11/26) we will host a tri-meet between Stonewood Strokers, Quail Lakes Barracudas. and the Stonewood Estates Stingrays. Please arrive by 5:10 PM and have your swimmer ready to go. Our warm up time is at 5:20 and we will only be given 10 minutes. Warm up is crucial for the success of your swimmer's event, and for coaches to correct any last minute technique flaws. Please do NOT be late! This is the only time your swimmer has to warm up.

Coaches will be set up behind the blocks at the middle table. We will have sharpies, line ups, etc. If your swimmer or yourself have any questions, please have them see us before warm up. 

Stay on the lookout tomorrow for any other emails in case of any changes or reminders. Also, tag us on Instagram @swestingrays or on Facebook @Stonewood Estates Stingrays with any swim meet videos and pictures. Reminder that picture/ video taking is NOT allowed behind the blocks!

See you at practice!

~SWE Stingrays Coaches